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WOD:Wednesday(15 Jun 11)

For time:
15-12-9reps of:
135lb/95lbs ground to overhead (Clean & Jerk/ Snatch)
Handstand Push ups

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June 14, 2011 at 7:31 pm by Tamara
Category: WODs
Tags: Clean & Jerk, Handstand Pushups

One Comment - “WOD:Wednesday(15 Jun 11)”

James wrote on June 15, 2011 at 9:13 am
15:46 rx’d

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WOD:Wednesday(15 Jun 11)

One Comment - “WOD:Wednesday(15 Jun 11)”

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