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Thursday class times (22 Aug 12)

6:00am:
5K row
Mobility work

5:30pm: Olympic lifting class we will be going over the “Clean”

6:30pm: Advanced/Team

August 22, 2012 at 9:53 pm by Tamara
Category: WODs

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Mon Tues Weds Fri

6:00am - 7:00am

9:00am - 10:00am

12:00pm - 1:00pm

4:30pm - 5:30pm

5:30pm - 6:30pm

6:30pm - 7:30pm

Thursday

6:00am - 7:00am (Endurance WOD)

Saturday* & Sunday

11:00am - 12:00pm
*Saturday classes are sometimes offsite, please check the website for details.

Olympic Lifting

Thursday 5:30pm - 6:30pm

Friday 6:30pm - 7:30pm

Sunday 9:30am - 10:30am

*Weather cancellations will be posted on the site at least an hour before the scheduled class. Also, the morning class will always be cancelled if D11 is closed or on 2 hour delay.

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Thursday class times (22 Aug 12)

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