Halloween team WOD
Teams of 2
2rds of
100 burpees
Push partner 100ft on sled then switch 100ft push other partner back
30 pull-ups (no bands-partner assisted if needed)
Push partner 100ft on sled then switch 100ft push other partner back
20 partner deadlift (weight is both teammates weight, combined)
Push partner 100ft on sled then switch 100ft push other partner back
30 partner wallballs: women 12lbs/ men 20lbs/ coed 14lbs, 10ft target
Come in costume and have a good time!!!!
