LuRong Living has organized the 1st Nationwide Paleo Challenge of its kind!
This Challenge is designed to be a catalyst for Life Transformation where All Levels of CrossFitters can improve their lives and WIN! Whether you are a seasoned CrossFitter who is looking to improve performance or a new CrossFitter looking for body transformation, the LuRong Living Paleo Challenge can help you Look Better, Feel Better, Improve your Performance, and Increase your Energy for everyday living!
The Challenge is open to all active members of a CrossFit Affiliate and runs for 9 weeks from September 17, 2012 to November 18, 2012. Everyone who completes all 3 Benchmark WOD’s during the first 2 weeks of the Challenge will receive the Sponsor Prize Package with an approximate retail value greater than $85. There will be Weekly Performance Prizes given to the 20 top weekly performers during 6 weeks of the Challenge as well as additional fun weekly prize giveaways for Challenge community participation and interaction. See the Official Rules for details. At the end of the LuRong Living Paleo Challenge, Individual Champions for each division will be crowned and take home a Performance Outfitting Package with an approximate retail value greater than $1,000. See the Official Rules for details. The Challenge is not just for individuals. TheCrossFit Affiliate Team with the highest average score (minimum 20 contestants) will take home the Affiliate Grand Prize: $50,000 Gym Makeover Package. The Challenge will benefit not only the participating individuals and CrossFit Affiliates, but also our charity partners, Steve’s Club and the Claudio Reyna Foundation who are directly impacting the next generation of youth in America and the world. LuRong Living will donate $1 out of each entry fee received to each of these charities.
We will be doing measurements and before pictures the following dates and times:
Wednesday the 19th @ 3:30pm-4pm
Thursday the 20th @ 6am-7am
Thursday the 20th @6am-7am & 6:30-7:30pm
Saturday the 22nd @11am-noon
Sunday the 23rd @11am-noon
Thursday the 27th @6am-7am & 6:30-7:30pm
Saturday the 29th @11am-noon
Sunday the 30th @11am-noon
Click the follwing link for a list of the first 3 WODs